INTENSIDAD
HORARIO 02.07.18– 08.07.18
MEDITACION
BAJA-MEDIA
ALTA
BAJA-MEDIA
ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN LUNES MONDAY MONTAG
8:30-9:30
STRETCHING
10:30-11:30
BODYTONE
14:00-14:45
AGUAGYM
17:15-18.00
MARTES TUESDAY DIENSTAG
FIT-BALL AGUAGYM (45 MIN)
JUEVES THURSDAY DONNERSTAG
VIERNES FRIDAY FREITAG
CORE TRAINING
BODY-CICLO
STRETCHING
8:30-9:30
AGUAGYM
GAP EXPRESS + STRETCHING
10:30-11:30
AGUAGYM (45 MIN)
14:00-14:45
BODY & MIND
17:15-18.00
CIRCUIT TRAINING
(45 MIN)
AGUAGYM AGUAGYM
(45 MIN)
KUNDALINI YOGA MEDITACION 17:15-18:45
MIERCOLES WEDNESDAY MITTWOCH
(45 MIN)
STRETCHING
YIN YOGA MEDITACION 17:15-18:45
KUNDALINI YOGA MEDITACION 17:15-18:45
19:00-20:00
ABS + STRETCHING
POWER PUMP
BODY-CICLO
POWER PUMP
CICLO BODY-CICLO INDOOR
19:00-20:00
20:15-21:00
BODY-CICLO
CORE TRAINING
PILATES
CIRCUIT TRAINING
PILATES
20:15-21:00
*ASISTENCIA MINIMA DE DOS PERSONAS / MINIMUM ASSISTANCE TWO PEOPLE MINDESTTEILNAHME VON ZWEI PERSONEN / ASSISTANCE MINIMALE DE DEUX PERSONNES